Pete,
I have an 04 defender 110 with a winch and bullbar. I put the standard 130 springs on the front to level out the height. They are great - the standard 130 springs are more heavy duty than the 110 ones and only cost around 100 bucks a corner. I have gone down the path of using one of the aftermarket guys and had nothing but problems. I changed back to the 130 spring and have been extremely happy. Go original where possible I reckon.
In regards to the rear, I have had custom springs made up to deal with the specific weight loads that I carry (I tow a kanga camper trailer etc). I think this is the way to go - it is much less complicated that putting air bags etc in the back to level the rear - ie much less to go wrong in the middle of nowhere. And I know that this is not original but the original springs could not deal with the weights I carry. Again this is around 100 bucks a corner. Go for billstein shocks and a steering dampner if you have the cash - awesome combo.
Sorry I dont have exact measurements etc but Im sure you will get plenty of replies from people that do!



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