A mean sweet and sour chicken

[landyfromanuthaland]

I was experimenting with my cooking prowess as i quiet often do I decided on a sweet and sour chicken, I fired up the old oil fryer with canola oil off course, I chopped up a kilo and a half of chook boobs, this gets messy, I dipped the chook in a beaten egg mix and then roll in corn flour, put the pieces in a tray, do the lot and then fry them in the fryer , again put the cooked chook in a tray and when done u get 2 jars of the old KanTong sweet and sour/sweet and sour plum sauce and two bottles of sweet and sour from the asian supermarket, mix this all together in a bowl and pour over the chook, place in oven and cook until the sauce is hot and bubbling, serve immediately over steamed rice, guarentee u will have nothing left over, the bottles from the asian supermarket are about 250 mils and the LeeKumKee brand is nice.:wasntme:

[DirtyDawg]

Oi pizz that fryer off:eek: you know you can sweet n sour chicken in a wok...
you dont need oil when your diet is going great...You've been told:twisted:
Now go to your room n say a few hail mary's

:D:D:D:D:D:D


I'm keepin an eye on you brother;)

[MrsMcRover]

I was experimenting with my cooking prowess as i quiet often do I decided on a sweet and sour chicken, I fired up the old oil fryer with canola oil off course, I chopped up a kilo and a half of chook boobs, this gets messy, I dipped the chook in a beaten egg mix and then roll in corn flour, put the pieces in a tray, do the lot and then fry them in the fryer , again put the cooked chook in a tray and when done u get 2 jars of the old KanTong sweet and sour/sweet and sour plum sauce and two bottles of sweet and sour from the asian supermarket, mix this all together in a bowl and pour over the chook, place in oven and cook until the sauce is hot and bubbling, serve immediately over steamed rice, guarentee u will have nothing left over, the bottles from the asian supermarket are about 250 mils and the LeeKumKee brand is nice.:wasntme:


I think im going to go home and try that tonight ... *DROOL*

[hiline]

and p*ss off the jars of ready made sauce too

and bang goes your diet Landy :mad:
I hope that amount was to feed 6 :angel: or more


thats just a normal meal everynite here :angel:
4 kids and us ;)

bloody sounds nice though :thumbsup:
that will go well on our next camping trip in the camp oven ........:D

[landyfromanuthaland]

hey canola oil dude, is ok in small doses

[landyfromanuthaland]

I forgot to mention I didnt actually eat it so there ! my kids devour this stuff like flies on a turd, I stick to my protien shakes and apples

[abaddonxi]

I forgot to mention I didnt actually eat it so there ! my kids devour this stuff like flies on a turd, I stick to my protien shakes and apples

Onya, keep up the good work.:)

Cheers
Simon