If you want a really good ballhead get the Really Right Stuff BH-40, Lever release plate and an L-bracket for each camera and a foot plate for the 80-400. Expensive, but second to none in quality and will last forever. Really Right Stuff -
As for tripods: Manfrotto, Benro at the lower end, Gitzo at the higher end. B&H Photo and Video in the USA is good for Gitzo prices but watch the shipping costs.
Try and get a 3 leg section tripod as the 4 section usually aren't as stable.


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