roof liner - easy to pull out
I found a site that provided some basic instructions then had a go at it - it took about an hour or so to get it out.
How to remove and paint a headliner from a D2 - Land Rover Forums - Land Rover Enthusiast Forum
The trickiest bit is around the uprights between the front and rear doors but if you pull the plastic push on stuff that covers the gap between the metal and plastic bits of the upright you can see how it hooks on and its pretty easy. I could take a few pics if interested.
The most fragile bits are the little webbing holders above the passengers seats - be very, very gentle with them - I busted mine - new ones ridiculously expensive, could not get 2nd hand (because they bust easily!) - so ended up making a hidden wire frame to support the plastic and glued up with 5 minute araldite.
I didn't clean the liner just took to local upolsterer who charged $220 to recover with a thick grey felt they use in tractor cabs that reduced noise as a bonus! Looks great. He said would have been at least another $250 if he had to remove liner as well.
Took about 2 hours to put back in - it is not hard but you just have to be patient and gentle.
Good luck
Lewis
headliner ....to paint or recover
When I was researching options I found this site....so some guys do take them out and paint them: (D2 Headliner - Lessons Learned - DiscoWeb Message Boards)
The sound suppression from the cover is worthwhile considering - you might not get this with a painted roof liner?
I think the new lining on mine was an noise improvement, certainly over no liner (losts of noise from roof racks!), and also over the original liner....
cheers
Willis (aka Lewis)