
Originally Posted by
Zephyr
Hi all,
I just wanted to make a post to to reinforce some of the content in previous posts, over the last few years, months,weeks I have been feeling an overwhelming sense of despair
I made a visit to my GP the other day on the back of what has happened and she recognised the symptoms immediately
If you are feeling fatigued most of the time followed by fits of energy, can't sleep, don't feel like eating, losing weight, zoning out during situations of stress or generally feeling like everything is on top of you.......... seek help
A visit to the GP, call a helpline, talk to someone close or who you love, get on the net and research, let it out, just don't ignore it for your, or your family and your friends sake
The stigma over mental illness is should no longer have any relevance, young or old, we live in a high pressure society and it can take its toll
If any good at all has come from Chris passing away it is self awareness and communication
Much love
Jake
Bookmarks