Everyone would have strong arms in alice springs then, how many times a day do you lot train? [img]style_emoticons/<#EMO_DIR#>/laugh.gif[/img] :wink: MattOriginally posted by tdi130dualcab
the only good weight training......the single arm curl.
from table to mouth to table to mouth to table to mouth to...oh s!@t empty...oh well back to the fridge


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My folks send me videos now and again and guess what is on the tape after the show they taped?????

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