The secret to a cure for insomnia is hidden in Stevo's post, who can find it?
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Awwww get a bit c****y when we havent had enough sleepy weepies . Regards
I've been using a rolled up towel for the last 2 years and while it took a few nights to get used too, I haven't had neck problems since:cool: ( was getting very bad )
Placed under your neck when laying on your back, or under your head when on your side. This keeps your spine in its natural position, and can also be positioned to give your neck a bit of a stretch! Now that feels really good;)
Usually when I wake in the morning, the towel is on the floor, but I haven't noticed.
A towel is also a lot cheaper than your designer pillows, easier to clean, and when your camping it can be used as a towel:p
A Vietnamese friend put me on to this, and her young son was so tough, he didn't even use a mattress when we went camping :eek: just slept on the plastic floor!
Good luck with it - Bruce.
Thanks guys for the info ;).
slept a little better last night with 2 pillows and tried to sleep on my side .
I was thinking to help me sleep better i might put a bar fridge beside the bed ?
sound good ?
maybe time for a new mattress?
I couldn't sleep & was getting all sorts of back & neck problems, new mattress has pretty much solved them... just need new pillows lol :)
Well I'll be....bugger those subliminal thoughts :whistling::DQuote:
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Originally Posted by stevo68 https://www.aulro.com/afvb/images/im...016/08/768.jpg
Awwww get a bit cwanky when we havent had enough sleepy weepies :p. Regards
Stevo
The secret to a cure for insomnia is hidden in Stevo's post, who can find it?
Regards
Stevo