THE REST???????Quote:
Originally Posted by abaddonxi
how many others did you send that photo to?
:mad:
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THE REST???????Quote:
Originally Posted by abaddonxi
how many others did you send that photo to?
:mad:
G'day all ;
Good to see everyone is tryin to keep active and getting out and about , Today was a Milestone for me , I Joined a Gym. :D
Yes the Catholic Club in Town , has a 2 Lane Lap pool , weights , Cardio , bla ...bla....bla ...So I will should hopefully try and start next week.:eek:
Hi guys, well, I'm doing about 5km 3 or 4 times a week. All treadmill work with some really nice hilly programs. When I've finished my 40 minutes my heart rate is usually around the 115 bpm mark.
Still pumping the weights, keeping the weights steady to burn fat.
I'm still at 100kg, but now look a lot less like a fat bastard and more like a fit bastard.
Getting close to the "tearing the backs out of my shirts" stage.
All up, feeling great, and loving the way I look, and getting more loving for the way I look:D:D:D:D:D:D:D:D
Good to see you lot are still at it.
I had a back relapse again. Guess the drugs didn't last the 3 months so am just starting to move about again.
My PM outbox limits me to 1000 recipient per message.Quote:
Originally Posted by Pedro_The_Swift
So not everyone.
But all in a good cause. After looking at the picture and measuring their heart rate, I'm sure most of them are straight off to the gym.