My usual ride is based on an old steel frame I rescued from a council hard rubbish pile. It now has 9 speed Ultegra, Brooks saddle, hand built wheels, full mudguards. At 14.5 kg its very heavy but super comfy for my 50km daily commute.
Commuting by bike gives me all the training I need so I can use my Cervelo P2C in the odd triathlon, it's like a rocket compared to the old steely.

