If the front is stiff as a board I suspect you may have aftermarket springs. SWB fronts are generally not too bad unless rusty.
What shocks you go for depends on what setup you end up with. With the stock 9/10/11 leaf springs, you have lots of interleaf friction, so you will barely notice whether you have shocks fitted or not - believe me - I drove 400 km home (and 2 days of 4x4ing beforehand) with the front right shock removed (snapped the eye off offroad). Didn't notice the difference. But with fewer leaves (thick semi-elliptics, parabolics, etc) your shocks need to do much more work.
Shocks on a leafer generally only work in extension, not compression (I think they are called 2-way shocks?). Shocks for a coiller usually work in both directions (I think they are called 4-way).
I still have the original military shocks on the front (old-school monroe - when they were good!) which I had reconditioned by WW shocks in Brisbane.
On the rear I have OME Range Rover rear shocks - these are 4-way shocks. You can only fit these if you have a military chassis, otherwise they will be too long. I am not too fussed with OME quality (got them because they were very cheap), but they have done the job fine so far (on started weeping oil fairly early on).
Even when you only have a few leaves, you still have a fair bit of interleaf friction, so ANY reasonable quality shock of the CORRECT LENGTH will do the job (but if you have 1-6 leaves in each pack I would go for a coiller shock in preference).
Stirling - thanks - glad people are finding this useful. I posted a long reply but the website crashed on me !!! will type it up again later when I have time.

