I have 3 disk damaged in my neck.
Neck braces are the not good, your muscles in your neck will become lousy and when you take the brace your head will be wobbling and pinching the nerves aggravating the situation.
Neck fusion, I would consult few reputable neurologists who specialize in neck injures before even contemplating it. The damage can be irreversible if the operation is not successful.
I have been trough all that and at the end I found in the Hobart Royal Hospital a physiotherapists who specialized in recuperation of people that have suffered neck damage due to accidents.
The exercises helped to strength the muscles in the neck and improved posture.
I recommending you to go in this way and then see what happens.
It is not going to be a full cure bad even with the limitations in activities it will improve your quality of life.
I cannot turn my head to do reverse parking, use a ride on lawnmower, ride the motorbike and need couple of pillows to sleep without pain but my quality of life have improved.
Careful with the anti inflammatory drugs, they can damage your digestive organs.
I hope that this help.


Reply With Quote

Bookmarks