The bottom one will punch out - hit it with the punch close to one edge and push it in - once you do this you can use a pair of pliers to pull it out.
The top white one is an aluminium threaded plug - I would replace it as it will probably be quite corroded. Last one I did had to be drilled and chiseled out, then the thread cleaned up (use a thread file) then fit a new plug. I think it is 1 1/4" BSP.
If it's not a plug, I think it could be a disk - I think there were a couple of different ways these were done depending on the year. I'm sure someone else maybe able to clarify this.


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They look good but will corrode inside out. If the 1s under the rockers go it fills your sump with the coolant!! The rear welsh plug can be either a disc or a cup type, have seen them both on same year motors.


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