This sort of problem is almost always an hydraulic problem, either the master cylinder or the slave cylinder. Intermittent problems like you are experiencing, in my experience, are usually master cylinder. It is possible that the pushrod is incorrectly adjusted, but note that this system is supposed to be self adjusting, and provided the pushrod adjustment allows the master cylinder piston to fully return, it has to be a long way out of adjustment to have any effect at all.
My guess is that the master cylinder primary seal is not working properly, due to either dirt in the fluid or a scored or corroded bore in the cylinder there is a slight possibility of it being caused by fluid contamination with hydrocarbon. Note that I have had a clutch master cylinder last less than six months on one occasion.
John
John
JDNSW
1986 110 County 3.9 diesel
1970 2a 109 2.25 petrol
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