Torques are specified by ARP. You NEED to follow their proceedures. With sacrificial gasket for first torque sequencing, tension in factory sequence in 3 equal progressive torques to max, 5 times to pre stretch studs, measure before and after stretch sequence.Check for any over spec.
Yes you can fit the head over the studs save for leaving the rear most studs out and fit them after fitting head. It's been noted on here previously and where I first realised it, as I refitted my heads with the engine out of car.
I've used ARP's on anything from stock Renaults to 1000hp+ Toyo 6's & V8's (one at over 50psi boost) and never had a head or gasket or stud failure.
When I swapped to a 4.6 in my disco I did a test on a new set of TTY bols and the variation in release tension and stretch was scary. As little as 38lb retained tension and stretch length variation as well as stretch location variation.

