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if its the same as the bit I think your thinking of in the LT77 that I had to last do a recuild on I used a 2 leg puller and then with a pin torch (very small oxy torch essentially) heated the bits of the ring that werent held by the puller to red heat while someone else gingerly applied torque to the puller arm (bout 1/6th of a turn at a time) and then smaked the lifting screw with a brass head hammer.
I did exactly that for 5th gear - neighbour with his torch, but as I applied pressure with the puller and home made adapter I was using high velocity blows with a very light hammer and punch on the rebated face of the gear. The vibration was what got the movement.