From 
Attachment 184815 to 
Attachment 184816
The 5KG ish King Fish  heads I had saved was a very good feed. The toasted crushed rice to thicken it was both interesting and tasty. I added a bit of toasted sesame.  When fishing on Friday a group of people where asking for the heads and Frames of the Blue Finn. That almost always goes in the bin!!!  
On larger or even smaller heads the amount of meat is surprised and very very tasty. 
Highly recommend this one! Quick as well as 20-30 minutes for the sauces and 10 odd minutes for the fish heads to cook perfectly!