Originally Posted by
WhiteD3
Banjo, my 2c worth which I'm sure you already know:)
My Mrs as you know, has had the same thing for 20 odd years although right now she's the best she's been in say 5 years.
One of the big probs she has with coping/dealing/overcoming this thing is remembering "THE BIG ONE" that happened in the past. Yeah, it might have happened in the past but that was the past. You're older, wiser, have better developed coping strategies, etc. Easy for me to say but the past is the past, you have to to be fatalistic and say if it happens in the future I'll deal with it. I guess what I'm trying to say in my (as usual) poor way is put the past where it belongs, in the past, and keep pushing yourself forward. Anxiety and panic attacks won't kill you (although you may think so at the time:()
but I know you know this, etc....:)