I have no idea i was scared , frightend both of us where argueing .. .Quote:
Jason, Jason! Why are you walking around with a noose and grabbing Karen? What caused you to behave like that?
You've gotta stop making demands on Karen that it's impossible for her to meet. You're just setting yourself up for failure. Walking around with a noose making threats to harm yourself is just seeking attention for yourself, like children do when they throw a tantrum. That's not how you win someone's affection Jason, but it is the right way to drive the person away from you in fear. I thought you wanted it to work with Karen, so why are you doing things that will only harm your relationship?
And why are you questioning your mother about this? I'm sure she simply has no idea what to do about the situation, so that's why she changed the subject.
You've shown you can change your behaviour, but now the next step is to demonstrate that the change is permanent. I'm sure Karen finds it hard to trust you because she fears your words are empty and you will revert to the previous behaviour. Last night would have confirmed her fears.
Words are empty Jason, it's actions that count. If you're serious about improving your life, then you've got to make positive changes to your behaviour - not for a day or a week, but consistently and forever.
This is difficult because it means changing our habits, which have been built up over our lifetime and shaped by all our experiences. It's a matter of will power and it is possible, but I'm not pretending its easy, because it's not. However, I believe you can do it.
Do that and, over time, Karen will come to trust you. But you can't demand trust - you've gotta earn it by your behaviour. You do NOT have a right to demand that Karen trust you, or to throw tantrums and try to emotionally blackmail her, but you do have a right to show by your behaviour that you deserve her trust.
And one of the ways to change your behaviour is you gotta show trust to Karen. If she goes out and is late coming back, well just relax. Don't get on the phone demanding to know where she is - that just shows you don't trust her. Welcome her home and say you hope she had a nice time. Demonstrate that you do trust her by keeping calm and relaxed.
You've been together for 23 years, so there's nothing new she has to do to earn your trust.
The ball in is in your court now to show her the trust you want from her. Give her trust and you'll get it back. As you sow, so you reap. That's the way forward.
I wasn't questioning her was telling her that i blame her for my problem as much as the oldman as she let it happen...

