Sorry to hear today's not so good for you Jason. Keep up the brilliant effort, but take it in small steps. Each step can be a minor victory, but unfortunatly not all will be forward movements. Focus on the successes and take the others on the chin, undetered. You've made remarkable progress here, how about setting some goals, Maybe a BBQ with AUS on the next public holiday, or something like that. Your goals need to take you out of your comfort zone yet be achievable, so you need to set them. Good luck and all the best mate.








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