With it only apparently affecting 5th (although it would be interesting to know if its quiet in reverse), it points to an issue with the layshaft.
Rearmost bearing/oil pump failure maybe? or the stake nut has come loose!
I would start by draining the oil and having a look at it if you are sure its inside the box.....


 
						
					 
					
					 
				
				
				
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