I think i'm the only one who's still interested in this thread but i'll keep kicking it down the road...
I had another look inside the clutch pedal box and believe i've found the culprit - its neither the spring nor the pivot but the clutch cylinder actuation rod, right at the top of the box.
The rod is threaded and passes through a hole - in part number 7 in the pic - as it does so the threads 'saw' slightly at the hole.
This accounts for the noise, the 'notchy' feel of the pedal movement and also the recurring nature of the problem. I tightened up the two nuts on the threaded rod to stop any movement but theres virtually no space to swing a spanner and within a few days the noise is back.
So, i dont have a fix... its a pretty crap arrangement really



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it was gone for the past 2 days and then today it was back, slightly. I seem to think it could be heat related as the components heat up and swell slightly 





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