A couple of points.
1. Progressive rate springs have the 'softer' section wound more closely. The first few winds will often look coil bound at static ride height. These then collapse and touch, taking themselves out of the equation to give you the heavier rate (wider wound section)
2. There's a big disparity in spring rate between a 1980's 110 and any of the new ones, particularly in the rear. Any 110 with the load leveler had almost RRC spring rates in the back, around 180lb/in. Later ones (Tdi on) used much heavier 330lb/in springs, late TD5's on used progressive rate coils that IIRC went from around 270lb to 420lb/in.
land rover spring specifications
3. An anti-roll-bar, if fitted, will stiffen up the ride in a one wheel bump situation.



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