If you run a bead or heat it with an oxy then quench it with a wet rag it will have more influence on the contraction.
Try this every 8 -12 inches and see how the bend looks, if it isn't enough go every 4-6 inches.
If you get someone to roll you a piece of RHS you need to start with a piece about a meter longer then you need, as they need a bit extra each end to start the rollers on.
Cheers,
Tim

