"The best you can afford" may not be necessary, depending what you are using the shed for and where you live - you probably are not living in it, and almost certainly neither heating nor cooling it, so power saving is not relevant. (If you are doing any of this then you may really need the best!)
Until quite recently, nobody even thought of insulating sheds in Australia.
My shed has the fibreglass/foil insulation, but only on the roof and western wall. This makes it quite comfortable to work in both winter and summer.
My view would be that any insulation will make a bigger difference than the differences between types.
John
John
JDNSW
1986 110 County 3.9 diesel
1970 2a 109 2.25 petrol
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