https://www.ruok.org.au/find-help

Mate of mine needs help but not sadly is not looking for it. Being tough is some times being big enough to getting help. Excuse me sounding like a preacher. P.T.S.D. sucks and being unable to help our friends with it does also. Hopefully he just thinks I am a total and just not answering.

The link above has help for some. Finding help or accepting help is not easy for many people.

Take care all