Exercise Routine
If you're over 30, you might want to take it easy at first, then do
it faster as you become more proficient. It may be too strenuous for
some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP…
That's enough for the first day.
Great job.
Have a Beer.
RichardK
Series IV Matrix Offroad Camper following our Discovery 3 with E Diff, BAS Remap, Mitch Hitch, Uniden UHF, Codan NGT HF, Masten TPMS, Proquip Compressor Guard, ARB Winch Bar, Milemarker Hydraulic Winch, 4x4 Intelligence Rear Wheel Carrier, VMS GPS with Rear Camera,
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