I did go in to a sauna for 15 minutes after running, gym, bike and swim. Now we do it at work every day for free :( not fun to be honest. I got lucky today. Doctor kicked me out as he had not seen the PCR test and IS HIGHLY STRESSED. Possibly by me?
Any way I ripped off all my PPE and ran home to work remotely- Tea, lunch and window open. Off for a run shortly- The joy of being booted :)
My poor nurse and staff have now joined the STRESSED+ crew. Wish I could get them to run. The free sauna's in PPE are NOT helping!

