I think there are a few points of view around regarding regrets. I have found that when talking to older people, ie twice my age or more when I was younger, that they mostly had regrets about the things they did NOT do. Funny thing is, when I told my mom that a few years ago she immediately said "well I do have regrets about things I did do. Perhaps a female perspective or something else, not sure.
Not wanting to hijack your thread, allow me to share the story of how I got where I am today. First off, where am I today? In a rented bungalow because I sold my house at the peak of the covid housing madness down here and working 70+hrs a week for the past 2 years with near as makes no difference 1 year left to go. I made those decisions so that I and my lady can embark on a 5 year round-the-world trip start next september (was supposed to be this year but let me not digress). How did I get here you might ask, because in effect I am killing my career stepping out for so long and on my age it will be more difficult to re-enter the job market.
Up till some ten years ago I had a number of hobbies and as that goes in life, I would come across other hobbies that sparked my interest as I met new friends and so on but I would have to reign in my enthusiasm and would often be heard saying "I'll pick that up when I am a pensioner". That same year 10 years ago though I good friend of mine, 60 years young had to go to a research hospital very close to where a worked at that time. He came to me and asked: "what is the quickest way to get there with all tohse traffic jams in the morning" I simply told him: "be here tomorrow morning and I'll take you mate". I dropped him off and went on to my job and at the end of the day picked him up, using the normal "humor" we always used with each other "mate, I bought 6 planks and a box of nails, they are in the back so you know". He as always smiled and went along, at that stage probably dazed confused and in deep denial "yeah, ALS so you'll have to store them for 2 years". That trip home was surreal. Within one year he passed away.
He could not accept his fate (I would have trouble with that as well mind you) and for his surroundings his death or better the path to it was no fun, it never is, but this made it harder imho. The thing is, he just handed the reigns of his business to his son and was stepping down and doing the things he loved to do. His workshop filled with woodworking machinery is still collecting dust to this day. His widow can't sell it.
This was a wake-up call for me: I am no longer going to postpone things till I am pensioner, if I want to do things, I am doing them NOW. Fear has held me back far to long and to often and there is no doubt in my mind that I will have to work hard again after I return to pick up a life, fill my pension gap, etc. etc. but I best do things now because God knows if I am even going to make it till that pension!
So, I consider myself "lucky" that I was in a very bad place 10-15 years ago which made me more... receptive to live lessons and I guess lucky that this friend had passed away so that I learned this lesson whilst still relatively young. I hardly ever miss an evening that I do not tell my girl good night and that I love her. (only when one of us is so sick that we sleep through the day and such exceptions). Living here, now. I find it hard at times and I fail at it as well but hey

nobody ever said it was easy.
Cheers,
-P
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