I smoked for 22 years B&H Specials. Tried 100 times to give up. Then work ran a course 8 years ago called SMOKENDERS.
Have not had one since. Check them out. This was the only way I gave them up. And never felt better. Now hate the smell of a smoke. Good to see the govt. has banned smoking from clubs and pubs for good in NSW.
Now we just have to move them away from the doors of large buildings and the airport and we will all be much better off

