240kilos
I'm 5'&' solid 80kgs of which I feel is too heavy, your 3 of me and your heart is the same size...
No I'm not politcally correct, Yes I am rude and say what I think..But you need to hear it as Someone needs to motivate you to hang around for your dogs sake..
Whats the DR's say at 240kgs and heart problem the prognosis would not be cheery.
If you got So many dogs do this.
1. When you get up for your wee wee in the morning leash one and walk it for 400 paces (200 out and 200 back)
Lunch time grab another one and do the same
After dinner do the same.
Do this for 14 days and then each week increase the paces by 200.
As for you diet the DR should have covered it.
Keep that up and this time next year you can tell me your a svelt 140kgs running 5kms 3 times a week and trade insults

Good luck dude

Bookmarks