i dusted the MTB off and have gone on two rides around the suburbs..
In preparation for our upcoming bike ride, coupled with the fact it is a new year, I started punishing my body again.
Even though it was hot and humid enough in brissy to raise a sweat just by blinking, I managed to bang out a 5k run on the tready(goes to 10 tomorrow), a bit of work around the house, then grabbed the kids and went down to the local BMX track.
In all honesty I haven't been on any of my pushies for ages, times that by 1000 for properly. The old body was going WTF? We rode to the track and through the bush and mucked around. Talk about sweat.
The old beer gut limits the air you get, especially when you haven't done it in ages. Go on, have a good laugh.
I'm hitting the skate park tomorrow
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ColColeman/Cycling - Photobucket - Video and Image Hosting
CC
i dusted the MTB off and have gone on two rides around the suburbs..
So where are you guys riding? Do you ever get over to Bunya?
i am organising this ride http://www.aulro.com/afvb/upcoming-e...an-2008-a.html.....feel free to join us
this is my attempt to get back into more regular rides
Thanks weeds. At the moment my Land Rover is in bits as I'm doing a partial rewire following a small meltdown. Just in case I get mobile, does this ride have much single track or is it mostly fire road?
Yup, more cheating
Have put in at least 7.5k run per day on the treadie getting the pace up quicker each time. I can feel the beer sweating out of me
Hung out with my peeps at the local skate park. Need to wear better undies and drop my pants round my knees. Havn't done this in years so don't get too excited.
CC
I have never known someone enjoy putting pics up of themselves quite as much as you appear to col.
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Our Land Rover does not leak oil! it just marks its territory.......
I don't want to be one of those people who say they do things with no proof.
The rules are it didn't happen without pics
Just playing by the rules
I did mention I love myself didn't I?
CC
you are absurlutely correct Col.
I wonder whether we can get that change to pic
Still not bad going for someone that hasn't been on a bike for god knows how long!
Our Land Rover does not leak oil! it just marks its territory.......
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