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Thread: Rest heart rate

  1. 30th October 2009, 03:26 PM #71
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    Pedro_The_Swift
    Pedro_The_Swift is offline The MOD Father
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    Quote Originally Posted by abaddonxi View Post
    Oh, I thought it was going off the same photo the rest of us are.
    THE REST???????

    how many others did you send that photo to?
    "How long since you've visited The Good Oil?"

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  2. 30th October 2009, 07:18 PM #72
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    G'day all ;

    Good to see everyone is tryin to keep active and getting out and about , Today was a Milestone for me , I Joined a Gym.

    Yes the Catholic Club in Town , has a 2 Lane Lap pool , weights , Cardio , bla ...bla....bla ...So I will should hopefully try and start next week.
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  3. 30th October 2009, 09:09 PM #73
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    Disco95
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    Hi guys, well, I'm doing about 5km 3 or 4 times a week. All treadmill work with some really nice hilly programs. When I've finished my 40 minutes my heart rate is usually around the 115 bpm mark.
    Still pumping the weights, keeping the weights steady to burn fat.
    I'm still at 100kg, but now look a lot less like a fat bastard and more like a fit bastard.
    Getting close to the "tearing the backs out of my shirts" stage.
    All up, feeling great, and loving the way I look, and getting more loving for the way I look
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  4. 31st October 2009, 02:12 PM #74
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    Good to see you lot are still at it.
    I had a back relapse again. Guess the drugs didn't last the 3 months so am just starting to move about again.
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  5. 31st October 2009, 06:54 PM #75
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    abaddonxi
    abaddonxi is offline Moderator
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    Quote Originally Posted by Pedro_The_Swift View Post
    THE REST???????

    how many others did you send that photo to?
    My PM outbox limits me to 1000 recipient per message.

    So not everyone.

    But all in a good cause. After looking at the picture and measuring their heart rate, I'm sure most of them are straight off to the gym.
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