I've done all my arms, never needed an air hammer or gas torch for any of them. You can get away with a decent hammer instead of the ball joint seperater - I good couple of whacks in the right sport and they seperate easy enough. 
You may also require a IID tool or similar to readjust the suspension calibration afterwards - on the occasions that I've needed to remove the height sensor rods from the arms it hasnt selttled in the correct position so a quick recal has been in needed
				
			 
			
		 
			
				
			
			
				Shane
2005 D3 TDV6 loaded to the brim with 4 kids!
http://www.aulro.com/afvb/members-rides/220914-too-many-defender-write-ups-here-time-d3.html
			
			
		 
	
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