Ambient temperature or oil temperature?
I tend to watch the oil temp. The biggest thing I've learned is no 6th gear for towing (100kph max in WA) and I tend to tow between 90 & 95. I target ~2k rpm and it tends to keep the temps at their minimums for the speed. More than that and the coolant temp comes down but oil temp comes up a bit, and lower than that both rise.
Motor memory ensures I'm in the right gear for the speed so I don't tend to think about it. At 2k the road noise still masks the engine noise.

