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Thread: I need your inputs

  1. 14th September 2010, 08:39 PM #1
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    Chucaro
    Chucaro is offline Swaggie
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    I need your inputs

    What it is better for exercise, a kinetic road machine (indoor Bicycle Trainers) or a common indoor exercise bike?
    Will be used only for exercise and I am asking about the trainers to use a normal bike on it because appears that the ergonomics (posture) of the bikes are better than the cheap exercise machines.

    Cheers
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  2. 16th September 2010, 12:13 PM #2
    Hay Ewe
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    a bicycle on an indoor trainer, it replicates a bicycle, the position and the cyclinc muscles, which more of a work out than sitting on seat and moving legs (core / trunk muscles)

    they are not too expensive easier, of course teh cheaper ones are more simple, the more expensives can do more, I beleivet aht you can race your mates when they are all linked up and replicate road rides as - depends how much money you want to spend

    a cheap cycle machine is just that

    Hay Ewe
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  3. 16th September 2010, 12:54 PM #3
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    Chucaro
    Chucaro is offline Swaggie
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    Thank you mate for your inputs, I will have a look the trainers and a bike because the exercise machines that I have tested so far are not very good regarding posture.
    Cheers
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