I've always fitted them and have some more to do at the moment. More important if the vehicle stands outside because without it fitted a lot of water can find it's way in.
As Homestar said, soapy water is the go.... Fit rubber in channel, soapy water in rubber and on edge of glass put channel & rubber in position (glass vertical on a timber surface) and hit home with a rubber or hide mallet. You need to be careful otherwise you get one end fitted, the other not fitted and a bent aluminium strip.
You could try the other way round, strip & rubber resting on a timber surface, glass vertically above and hit the edge of the glass. Personally I'm not so keen on hitting the glass.
If you were doing a lot of them it would be worth making up a crude press so the force is applied evenly......
Colin
				
			 
			
		 
			
				
			
			
				'56 Series 1 with homemade welder
'65 Series IIa Dormobile
'70 SIIa GS
'76 SIII 88" (Isuzu C240)
'81 SIII FFR
'95 Defender Tanami
Motorcycles :-
Vincent Rapide, Panther M100, Norton BIG4, Electra & Navigator, Matchless G80C, Suzuki SV650
			
			
		 
	
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