G`day Brett .
They are easier to measure with the heads off but the thickness pads are .....
Diagonally corner to corner to the extreme you`ll see the 4 machined surfaces .
2 short are on the exhaust side below the last head bolt on each end for that side .
2 tall are on the inlet side below where the corners or rounds of the rocker gasket are .
The valve spring flat surface is approx 4 mm below the cast surface beside where the spring rests . One i have here is in the range of 4.1mm and 4.3mm .
I`ve replaced all the valve springs insit`u on a range rover , don`t know if a discovery firewall is different . I used air and a screw on spring compressor . You would need to make a tool to fit the stem seals because of the valves stems being there still . If they don`t go on square they will distort .
I`ve not long replaced the head gaskets on our 4.0ltr , i didn`t look at all the lobes on the wade cam it uses but the ones i looked at still have the peak shape and were not rounded at all , the lifters were worn as in not convex any more , i intend replacing the lifters shortly if the cam still looks ok .
Couple of weekends ago it had to do 1200kms towing a tandem trailer and 600km of them with a range rover on the trailer . It may not seem much but with the car on it was able to pass B doubles on the longer climbs and keep pace with traffic . There wasn`t a huge difference between petrol and gas other than with the heat it would run a little cooler on petrol on the climbs . It doesn`t have injected gas like yours .
What i`m saying with the above if the wade i have a 259a , i think , was at all at fault i`d consider i should have found out about it by now .
If you get a factory 4.6 spec cam don`t forget it can`t be a 4.6 cam as such because you have a distributor and the factory 4.6 cam can`t drive it .
EDIT .. Just had a look at the wade 259A stuff and 268 intake , 267 exhaust cam lift , 0.402 intake , 0.400 exhaust , valve lift


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. the 4.6 cam is totally different at the nose where the gear bolts to, afaik the grind may be so close to a 3.9/4.0 as to be 'not different'

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