Ummmm, unless you are significantly sub zero you dont need the glowies to start a 300tdi. (If you dont believe then disconnect the little yellow wire and see your starting symptoms wont change).
If it is taking longer to crank in the cold weather it will be your starter battery letting you know its ready for replacement (or poor earth/ starter motor connections)
With respect to the injectors, they are a Bosch item, you can buy them from most Bosch or landy stockists or import from the UK. Not really a serviceble item, and only the intial stage crack pressure can be tested. By the time you pull em out, take them to a dieso specialist for testing and cleaning you may as well have bought some new ones! At 340k Id be looking at getting an order in from the UK of a few bits and bobs including a set of injectors.
'95 130 dual cab fender (gone to a better universe)
'10 130 dual cab fender (getting to know it's neurons)
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