A hard pedal would suggest master or slave cylinder failure, jammed piston.
Replacing both may get you going again.
By removing the slave cylinder you should be able to determine the condition of the clutch fork.
To replace the clutch, it is easier to pull the motor on a defender.
In your case, if the spare gearbox is known to be in good nick, then box out would be the way to go.
You'll need,
New spigot bush (get 2, in case the first 1 shatters)
Clutch kit (HD 130)
throw out bearing
Heavy duty fork
Flywheel will need machining (MR do an exchange unit)
Other things to look at.
The rear main seal (engine) could be replaced if it's leaking .
Welsh Plugs, there is one at the back of the block normally not accessible.
If pulling the engine, check engine mounts, coolant hoses
'95 Defender 130 Single Cab
HS2.8 TGV Powered
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98% of all Land Rovers built are still on the road.
The other 2% made it home.
Cost difference between Britpart and Genuine seals: £2.04. Knowing that your brakes won't fail at any moment: Priceless.
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