Bushes only. Easy if you have a 20 ton press and the press tool.
Otherwise take the arms off and take to an LR specialist.
When I did my '87 RR I took one arm off at a time, and had the bushes done, refitted the arm, then did the other. I left the suspension all sitting there and the car sitting on chassis stands.
Replace the bushes at the rear of the arm at the same time.
I'm doing the P38A bushes next week. I turned up the press tool on Friday.


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