Thrust bearing, clutch release bearing, throw out bearing. All the same thing.
How to remove throw out bearing - YouTube
Images not necessarily LR but you should get the idea. Between motor and gear box is the clutch assembly as per the pic and video. To replace the bearing you will need to remove the gearbox. While you don't need to be a mechanic to pull a geabox out, I would not recommend that you take on this job unless you are confident and have a socket set and some extensions to get to all the bolts around the bell housing. I don't expect the part to be all that expensive but it will be 4-6 hours labour at a guess. One of the people on here who is a mechanic or someone who has had the job done recently will be able to give you a better estimate.
PS. HV = Heavy Vehicle (could be High Voltage but I don't think they call themselves mechanics

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