Thread: What's the go with buttered coffee ?

Originally Posted by loneranger

If your looking at lowering your caffeine intake have a look at Cold brewed coffee. You still get the coffee flavour but it has less caffeine and is also less acidic.

The whole idea of messing with my diet lately is because I am trying different suggested ways to control and lower the effects of Sinusitus.
Its been giving me hell this year with a feeling of light headedness and vertigo.
Lots of info on the internet but it takes time to practise it to find a balance.
My attempts over the last few weeks with diet changes to include a high fibre intake is having some beneficial effects.
But it will take time to get back fully on my feet so to speak.
I might ask some more silly questions along the way.

Tenjewberrymud.

Originally Posted by olbod

The whole idea of messing with my diet lately is because I am trying different suggested ways to control and lower the effects of Sinusitus.
Its been giving me hell this year with a feeling of light headedness and vertigo.
Lots of info on the internet but it takes time to practise it to find a balance.
My attempts over the last few weeks with diet changes to include a high fibre intake is having some beneficial effects.
But it will take time to get back fully on my feet so to speak.
I might ask some more silly questions along the way.

Tenjewberrymud.

Without knowing what is causing your sinus problems I'd suggest reducing your wheat intake. One of the benefits for me in giving up wheat was the reduction in my allergic reactions and less sinus issues.

I suffer a lot less hayfever etc which in turn reduces sinus problems overall.

No such thing as a silly question its how we all learn.