Top effort mate. I love training. I have a donated sling for use and practice. My glasses are needed before I start waffling. The date for the LIFT EX (Hoist Induction Session at Patterson River, Launching Way, Carrum) is the 17th of May. John might be coming to. If you can your welcome to lift me about as a crash test dummy mate now your happy swing around on the roof with the ladies sir. . Happy to pick you up or in my Disco or cool quirky little MG.
I never get grumpy about being dropped in the drink

On the Naked discussions did I ever mention about HMAS Watson? A nice office on the corner of the ASW training building did have a view of Lady Jane Beach. The dangle and jangle there was often best left for others. A well known rather famous model/business lady did get an all over tan. I should have charges admission for the office at those times.
As a runner I have to admit learning the ropes of what and when to eat did make the WHERE IS the nearest bush absolute necessity if I mucked it up. A rather infamous race finish by a
Very Cool Aussie running legend may give you some idea of the issue

On second thought I love the guy so I will offer a walker legend instead

At least I am prepared to stop
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