
 Originally Posted by 
Xtreme
					 
				 
				The set-up I've found more than satisfactory (have fitted it to a '94 Defender and a couple of '03 Defender Xtremes) for general touring and moderate load carrying is as follows -
1. Replace OE front progressive rate springs with the LR recommended HD ones, which are the same as standard front 130 springs. This will lift the front back to original spec and will carry your bar and winch load.
2. Stick with standard OE rear springs but fot Polyair bags.
3. Fit decent shocks (Bilsteins or Koni's) all round.
 
The front springs are pretty cheap but the shocks will set you back a few $$$ but are worth it when you encounter the corrugated roads.
 
I've never had vibration problems as you and rar110 describe but then I've never found it necessary to give the vehicle a lift.
			
		 
	
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