Rave will have the torque values and 'purdy pickchas' to show you up from down.
A quick rundown would be:
-sump off
-removed oil pick-up (3 bolts)
-glowies out
-turn crank (clockwise) watching the beauty of a crank in slow motion.
-When no.1 conrod is at BDC evenly lossen the paired conrod big end nuts (15mm 6 point socket)
-wiggle big end cap off of conrod studs.
-slide some 12mm hose over the studs.
-rotate crank a little to clear top bearing shell - carefully slide it out.
-make sure you maintain/remember orientations of all components. upper and lower shells, cap orientation and cap nuts.
-Inspect shells under a good light - maybe post up photies on AULRO
-Repeat for other pots.
-Replacement is a fiddle, check and double check your torque settings on the cap bolts.
-By 300k Id expect to see some wear depending on oil quality/changes/filtering etc etc
-Me being me, if they were worn to copper I would plastigauge a new set of standard shells in and go from there. Might need a mix of 10 thou over and standards to get it within spec?
And if that all sounds like a can of worms, just zip the sump back on and be happy.
S
'95 130 dual cab fender (gone to a better universe)
'10 130 dual cab fender (getting to know it's neurons)
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