I replaced the a-frame balljoint in my Disco a few weeks ago. As others have said, you will definitely need a press to get the ball joint out. Getting the new one back in is equally as difficult - again requires a good press. My mate owns a suspension shop, so I used his 10t press. Still difficult (and dangerous if you aren't careful!)
I didn't bother with an adjustable one. I figured the one that was in it had lasted 13 years and I'm not likely to be bothered checking and adjusting it.
				
			 
			
		 
			
				
			
			
				-- Paul --
|  '99 Discovery Td5  5spd man with a td5inside remap | doesn't know what it is in for ...
|  '94 Discovery Tdi   5spd man | going ... GONE
			
			
		 
	
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