Can't help you with specifics, its more than 10 years ago since I did the last adjustable reg but the car I fitted it to worked a treat. The question for you is not to ask how low you can go but to fit an oxygen sensor and gauge so you can read the mixture as you drive. A gauge for a narrow band sensor for example:
Vehicle White 2" Digital Analog LED Air Fuel Ratio Monitor Racing Gauge AU Stock | eBay )
will give you some knowledge but a wide band one is better although much more expensive. Example of a wide band kit:
#3918 INNOVATE MOTORSPORTS MTX-L Plus Wideband Air/Fuel Ratio Gauge Kit | eBay
Fitting a sensor is not particularly hard, either weld on your own adaptor or get an exhaust shop to fit one to the y junction.


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