Hope that as it was BOB you might not might the running post some think are CA fodder[bigrolf][bigrolf]
Well done to Bob Emmerson in becoming the first 90-year-old to join the 500 milestone club https://static.xx.fbcdn.net/images/e...5/16/1f929.png
Bob used to be a competitive runner until his 70s and after two hip replacements he heard about parkrun and at the ripe old age of 79 he completed his first one!
He said: "My enthusiasm for life is down to parkrun and it has kept me mentally and physically stronger than living a life in my armchair. parkrun has been a marvellous thing, it's kept me going and I've made hundreds of friends."[thumbsupbig]
Go on- Be A Bob[thumbsupbig]
parkrun UK

