Well at least its not on my Disco

 I have an 84 Rover SD1 with a Rover 3.9 V8 and single turbocharger.The car hasnt been going for a few years and has been sitting under the carport.Over the past few months i have been slowly getting it ready to do some club racing.My problem is the noise that it is making

The motor i bought a few years ago brand new(bottom end) and reco heads.Hasnt done more then 40.000k's.Its a high comp bottom end if that makes any difference.It use to be my every day car and never missed a beat or made a noise.The motor was very quiet and smooth.Now on start up it sounds like a tappet noise.But slowly goes away.I took it for a drive and the noise was really bad.It sounds like one really bad tappet sound.I think it is coming from the left bank at the back.
It doesnt lose any fluid and still has good power.Just really noisy.You can hear it on youtube under turbo rover.Because it hasnt been started in a few years could it have some crap blocking the oil galleries.I did change the oil before i started it.I spoke to a oil specialist and he said to put 1 litre of deisel in and run it for a few minutes to clear the oil galleries.Is this a good idea?Then dump the oil and replace.
Any ideas would be great.
 
Thanks
 
Chris
 
			
		
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