Hi Stevo, Penn LL is good stuff. It's brewed locally by Shell (Shell owns Pennzoil) and is a little bit different to the Rimula's.
I've just replaced all my valve stem seals and four were floating, ie. not pushed onto the guide posts. I knew three were, but I reckon with four loose, that's where my 600ml/10,000km of oil is going. They've been like that since I bought it at 76,000km, and I've finally gotten around to swapping them out

(I didn't want to make life too hard for the Provent.

)
Surprisingly the backs of the valves aren't too bad, and the guides seemed OK (bit hard to tell with the head still in situ, but barely any discernible play in the stems. I pulled the manifolds off last night)
I'd love to pull the head off and give it a tickle up, but I'd get carried away and this will have to do for a while.
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